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About Me

How I work

My way of working is thoughtful, engaged and collaborative. I will listen carefully to what you bring, while also offering observations and perspectives that may help us understand experiences or patterns that have been difficult to make sense of alone.
 

I am interested in both what is happening in your life now and how earlier experiences may continue to shape your feelings, relationships and ways of coping. We can approach this at a pace that feels manageable, allowing thoughts and feelings that may be difficult to express to emerge gradually.

Areas of experience and clinical interest
 

I work with people experiencing a wide range of emotional, relational and psychological difficulties, including:
 

  • Anxiety, low mood and depression

  • Burnout, work-related stress and feeling overwhelmed

  • Bereavement, separation, divorce and other experiences of loss

  • Loneliness, low self-esteem and difficulties with confidence

  • Anger, jealousy, envy and emotional dysregulation

  • Compulsive behaviours, self-harm and behavioural patterns that feel difficult to change

  • Trauma and the longer-term effects of abuse

  • Family difficulties and recurring problems in relationships

  • Questions relating to identity, sexuality and gender, including LGBTQI+ experiences

  • Experiences connected with ADHD or neurodivergence

  • Immigration, cultural displacement, class and belonging

  • Experiences of racism, discrimination and marginalisation
     

​Training and qualifications

I am currently in the final stages of completing a clinical doctorate in Psychoanalytic Psychotherapy Clinical Practice (DPPClinPr) at the University of Exeter which is accredited by the British Psychotherapy Foundation (BPF) and the British Psychoanalytic Council (BPC). I also have a Master’s degree in Psychodynamic Counselling and Psychotherapy from Goldsmiths University and a Clinical Qualification in Psychodynamic Psychotherapy from WPF Therapy. ​​

Professional experience

​I have four years post qualification experience working in private practice and within community mental health services including: NHS South London and Maudsley (SLaM), WPF Therapy and Highbury Counselling Centre. I am also a volunteer at Maytree, which is a non-medical respite centre for people experiencing acute suicidal crisis.

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